Celiac disease is an autoimmune disorder where the ingestion of gluten—a protein found in wheat, barley, and rye—leads to inflammation and damage in the small intestine. When gluten is consumed, the body’s immune system responds by attacking the lining of the gut, which can impair nutrient absorption over time. The only effective management for the condition is a strict adherence to a gluten-free diet.

We have cooked for hundreds of clients following a gluten free diet over the last 10 plus years. In fact, the majority of our clients are gluten free so we pretty much always prepare gluten free recipes (unless a client requests that we use other grains that aren't gluten free).  Because of this experience cooking gluten free for such a long time we always ensure that our recipes are just as flavourful and delicious as recipes that are not gluten free.  

Whether you are struggling with celiac disease, are gluten intolerant,  or find that eating gluten free helps you to manage a differnt health condition adn reduce your inflammatory symptomes, we would be excited to cook for you.